PlantaBeta

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Prevent Injury ​

Lost Time due to Injury ​

Planting can be a dangerous job.

  • Injury due to lack of knowledge

Choose Safer Alternatives ​

Planters can get injured when they don't adapt MOTONS to the specific situation. PlantaBeta gives many options to adapt MOTONS for any situation.

Some Planters only know how to one way, but there are many different ways. Even slightly varying a MOTONS can reduce repetitive strain injuries.

Repetitive Strain ​

Injury can occur in Planters when they perform the same movement repeatedly.

  • Do ambidextrous Planters suffer less injury caused by repetitive strain?
    • Repetitive Motion
    • Greater moto variability reduces moto repetition.
      • How many methods do you know?

Reduces Injuries from Falling ​

PlantaBeta teaches Planters how to move through their 🟩EKOS safely.

Falling is a large part of Climbing. PlantaBeta transfers the knowledge of how to fall safely from climbing to Planting.

Some of the MOTONs used to safely Fall

Wrist Tendonitis ​

Wrist Tendonitis occurs from straining the tissues around the wrist. The strain can be acute, such as when a Planter hits a rock with full force and doesn't absorb the shock, or the strain can be from repetitive use.

Christmas Toe ​

Planters kick To remove the layer of organic material off an intended microsite. Christmas Toe is when your big toe becomes numb from all the kicking impacts and you only regain sensation around Christmas time (six months after the season is over). Christmas Toe not only affects feet, it also affects how Planters walk therefore affecting the biomechanics of the entire lower body.

A greater knowledge of possible alternative moves can prevent Christmas Toe from ever occuring.

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  • Weighted Doru for Antagonists. One bag up a day
  • Athleanx reverse lunge is easier on knees into trenches
  • Planting doesnt nake you jacked but what if did
    • Non monetary Benefit
  • TriggerFinger
  • The Claw hand
  • Antagonist Workout for Planters: More fatigued, less injured. Balanced Fatigue across body, not just muscles used for planting.
  • How to fall safely